workout videos

last summer my ex trainer made some videos of me doing some of workout we would do so I can see what I need work on or how my form looks. And in few my workouts you can see I really need work on form verse others. Like when I do plank/sit up blurpee in video #2 my form is horrible. I need really work on that!  I think Ill try tomorrow in my workout (LOL). My lunges now are not as shakey like they were in video. I was taking way too big of steps when I was doing those lunges. I shouldof know better. Oh well. And those Abs kicks are hard! but it you really feel it in your core. I really like that one. I really like think I have come pretty far since last summer. These videos also kind give you glimps of what I did for some of my workouts. Currently my workouts consisant of mostly weight training and working on muscle growth  and strength verse in the video(s) it mix of little bit of everything. My ex trainer had made 6 short videos and what you will see in the video how I clump them all together and made 2 sepreate videos about 1minute each and add music to them. Both videos are very simular but one of videos I add two extra workouts that I forgot to add in the first one. So let me know what you think. Enjoy!

Caroline's workout video #2
Caroline's workout video #1